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Helpful organisations
Cancer & health support
Menopause & hormonal health
- The Daisy Network (premature ovarian insufficiency)
- Menopause Support
Mental health & crisis
- Mind
- Samaritans 116 123 (free, 24/7)
- Shout: text SHOUT to 85258
- NHS 111
- Papyrus (under 35s): 0800 068 4141
Pet bereavement
Domestic abuse
- National Domestic Abuse Helpline 0808 2000 247